Poker is one of the few games that requires a high level of thinking. It mimics real life because resources must be committed before the full set of facts is known. Unlike chess, where an opponent’s position is obvious, there is a lot of hidden information in a poker hand, and players must be able to predict how their opponents will make decisions.

The game also requires quick math skills. The more you play, the better you become at calculating probabilities like implied odds and pot odds, which help you decide whether to call, raise or fold. This kind of critical thinking is not only a great way to develop cognitive skills, but it’s a good way to exercise your brain and keep it sharp. Each time you process information in a poker hand, your brain builds and strengthens neural pathways, and these neurons connect to each other with myelin fiber. This myelin fiber helps your brain function at a faster pace, and the more you use your brain, the healthier it is.

The game also teaches you how to control your emotions. When your poker game isn’t going well, you must be able to stay calm and focus on what you can control. This is a skill that you can apply to other areas of your life, like running a business or managing a team. The more you practice, the more you’ll learn how to avoid costly mistakes and make the right decision under pressure.